Past Workshops

Your Best Brain

Your brain is the bottom-line for how you feel and act: change your brain, and you change your life. In this four-hour workshop on Saturday, April 14, 2013 in San Rafael, CA, we covered ten great ways to change your brain for the better – for more joy, more fulfilling relationships, and more peace of […]

Category : Past Workshops

Buddha’s Brain: Lighting up the Neural Circuits of Happiness, Love, and Wisdom

Rick Hanson and Jan Hanson Esalen Institute, Big Sur, CA July 21-26, 2013 On methods to increase levels of key neurotransmitters like serotonin and dopamine without medication – for improved mood, attention, and motivation. Research-based foods and supplements to optimize neurochemistry. More information and registration: http://www.esalen.org/workshop/11946

Category : Past Workshops

Buddha’s Brain: Lighting up the Neural Circuits of Happiness, Love, and Wisdom

Rick Hanson and Jan Hanson Esalen Institute, Big Sur, CA September 23-28, 2012 On methods to increase levels of key neurotransmitters like serotonin and dopamine without medication – for improved mood, attention, and motivation.

Category : Past Workshops

Your Best Brain

Your brain is the bottom-line for how you feel and act: change your brain, and you change your life. In this four-hour workshop on Saturday, March 12, 2012 in San Rafael, CA, we covered ten great ways to change your brain for the better – for more joy, more fulfilling relationships, and more peace of […]

Category : Past Workshops

Buddha’s Brain: Lighting up the Neural Circuits of Happiness, Love, and Wisdom

Rick Hanson and Jan Hanson Esalen Institute September 25-30, 2011 On methods to increase levels of key neurotransmitters like serotonin and dopamine without medication – for improved mood, attention, and motivation.

Category : Past Workshops

The Neurodharma of Love

Rick Hanson and Jan Hanson Esalen Institute Dec 3-5, 2010 For thousands of years, meditators in many traditions have used the mind to change the brain, open the heart, settle into blissful absorption, and to experience liberating insight. Today, scientists are studying the brains of longtime contemplative practitioners—the Olympic athletes of mental training. Modern neuroscience […]

Category : Past Workshops

Your Best Brain

Your brain is the bottom-line for how you feel and act: change your brain, and you change your life. In this four-hour workshop on Saturday, September 25, 2010 in San Rafael, CA, we covered ten great ways to change your brain for the better – for more joy, more fulfilling relationships, and more peace of […]

Category : Past Workshops