GABA Products

The following supplements can help improve your GABA to glutamic acid ratio, for greater relaxation.

These are two magnesium products. Magnesium Citrate is somewhat of a laxative; Magnesium Glycinate is neutral in the digestive system.
Magnesium (citrate) 150 mg 180 vcaps by Pure Encapsulations
Magnesium (glycinate) 120 mg 180 vcaps by Pure Encapsulations

P-5-P is the active form of Vitamin B-6. It is the nutritional co-factor for the enzyme, Glutamic Acid Decarboxylase, that converts Glutamic Acid into GABA.
Vitamin B-6 Pyridoxine – P5P50 (activated B-6) 180 vcaps by Pure Encapsulations

Taurine stimulates the GABA receptors.
Taurine Extra Strength 1000 mg 100 caps by Protocol For Life Balance

Melatonin blocks the main glutamic acid receptor. It is also an excellent option for sleep, particularly getting to sleep.
Sublingual Melatonin 1 mg 60 tabs by Douglas Labs

GABA can be taken as a capsule. Although science would say that GABA does not cross the blood-brain barrier, but many of my patients report feeling the relaxation benefits of GABA.