Omega-3 essential fatty acids
To have the best possible foundation for psychological well-being and spiritual growth, we all need to nurture the physical substrate of our body. And that means good nutrition, since that is how you get the building blocks of that substrate into your body. There is simply no other way. Nutrition Is Molecules At the physical […]
How the Gut Affects the Brain through the Immune System Your gastro-intestinal (GI) system affects the health of your brain through many pathways, including the immune system. The GI system is also a part of the body that it is very easy to intervene with and improve in ways that are natural and beneficial. You […]