Gluten
How the Gut Affects the Brain through the Immune System Your gastro-intestinal (GI) system affects the health of your brain through many pathways, including the immune system. The GI system is also a part of the body that it is very easy to intervene with and improve in ways that are natural and beneficial. You […]
Here is a fundamental summary of things you can do to have more sense of vitality and strength. Hormones 1. Thyroid sets the basic rate for metabolism. TSH should really be under 3.0. 2. Estrogen for women and testosterone for men (and somewhat for women). Vitamins 1. Always start with a good high potency multi-vitamin/mineral. […]
Category : Amino Acids &Articles &Diet &Hormones &Vitamins