Iron

Natural Interventions For Feeling Strong

Here is a fundamental summary of things you can do to have more sense of vitality and strength. Hormones 1. Thyroid sets the basic rate for metabolism. TSH should really be under 3.0. 2. Estrogen for women and testosterone for men (and somewhat for women). Vitamins 1. Always start with a good high potency multi-vitamin/mineral. […]

Category : Amino Acids &Articles &Diet &Hormones &Vitamins